Friday, August 12, 2022
HomeNutritionFast Weeknight Veggie Rooster Pasta   Recipe

Fast Weeknight Veggie Rooster Pasta   Recipe


Simple, easy and scrumptious pasta

This veggie rooster pasta recipe is nutrient packed, scrumptious and fast. Who doesn’t love that? You may change up the pasta to your desire and use any leftover meat. Rotisserie rooster is a fast and simple protein on this recipe. 

Makes 4 Servings 

What You Want 

Veggie Rooster Pasta Components:

  • 1 bundle of pasta of selection (roughly 340g dried pasta) – I like utilizing gnocchi, ravioli or spiral pasta 
  • 2tbsp Olive oil 
  • 2 cups shredded rotisserie rooster (or 2 cooked rooster breasts, diced) 
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • ½ pink onion, sliced
  • 250g mushrooms, sliced 
  • 4 cups spinach 
  • ½ cup solar dried tomatoes 
  • ½ tsp dried oregano
  • ½ tsp garlic powder 
  • Purple pepper flakes as desired 
  • 2 tbsp pine nuts   
  • ½ cup flaked parmesan cheese 
  • ½ cup contemporary basil  

Easy methods to Make the Veggie Rooster Pasta Recipe

  1. Boil water and cook dinner pasta as per instructions. Drain and put aside 
  2. In a big fry pan, add olive oil and all greens aside from spinach. Prepare dinner till comfortable and tender. Add rooster and spinach, cook dinner till rooster is heated by, and spinach is wilted. Add spices and pine nuts. Tossing to mix.  
  3. Serve on 4 plates and high with parmesan cheese and contemporary basil.  

    For those who tried this fast and simple Veggie Rooster Pasta Recipe, tell us your ideas down beneath within the feedback or tag us on Fb and Instagram @healthstandnutrition! We’d like to see the way it turned out for you!

Vitamins per serving: 

594 Energy 
78.6 g Carbohydrates 
33.7 g Protein 
16.9 g Fats 
6.4 g Fibre 

  

Don’t miss out on wholesome new recipes or vitamin articles and join our publication, immediately! 

Sound Bites is a weekly vitamin publication that goes out to 1000’s of subscribers. Written by our group of registered dietitians and vitamin specialists, it contains articles, movies, suggestions and recipes.

As a particular BONUS, we’ll e-mail you our common ’51 Wholesome Snack Assaults’ PDF.

On the lookout for extra pasta recipes? Test these out:

Print Friendly, PDF & Email





RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments